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        Healthy heart  in women and youths is the subject matter of discourse here, the effort is to salvage a grim situation which is already cutting very deep into many human lives and inflicting   painful effects that constitute dreadful threats to happy human existence on this mother earth. Women and youths are particularly requested to be doubly involved in the effort to reduce to the barest minimum, the escalating number of deaths resulting from heart problems. Apart from enlightening fellow women and youths, you should as well ensure that your children are well informed and that they start practicing how to promote and sustain the healthy heart culture. I like to reiterate again, that the right time is now-bear in mind the saying that delay is dangerous.              It is known to all that a healthy heart  is well built with very strong walls, durable cells and tissues that can withsta...

     Healthy heart  in women and youths is the subject of discussion here; but the resultant benefits are extended to all and sundry. When you are endowed with a healthy heart , you have a wonderful, great future. You need to possess this knowledge and act on it always by promoting  healthy habits , taking part in  healthy activity , taking  healthy and nutritious food  items and assessing available standard medical facilities when necessary.           Madam Martina Lawrence was introduced to an enthusiastic audience some years ago in an African bubbling commercial city and she used the opportunity to narrate how her  healthy heart  had brought her an unexpected wonderful and great future. She was the Managing Director of a chain of companies which she co-founded with her late husband Chief Maxine Lawrence. The venue was a renowned Conference Center in the heart of the capital ci...